AMOURFIT’s Nationally Certified Massage Specialist deliver a traditional and authentic approach that increases circulation and promote well being. Swedish and sportmassage. Sport massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and decreased muscle soreness in the athletes who receivedmassage either before or after exercise, prepares their body and mind for optimal performance. For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen.